Find recipes by ingredients you already have. Confirm your food, choose your time and equipment, and turn dinner ideas into a meal with our AI recipe generator.
01Confirm ingredients02Apply hard filters03Cook step by step
01
Your kitchen
Add ingredients from a photo or type them manually.
The photo is used once for recognition and is not stored by Kitchen Fridge.
02
Cooking filters
We apply allergies as a hard exclusion.
03
Your best matches
0 recipe matches
The database is checked first; any missing unique recipes are then completed from unused ingredient combinations.
Recipe image is temporarily unavailableSaved image, when available
Recipe details
Folded Garlic Omelette
A tender French-style folded omelette with gently softened garlic, served hot for lunch.
≈ 173 kcal/100 g · ≈ 188 kcal/serving
12 minEasyFrench
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
Large eggs2 pcs
Garlic clove, finely minced1 pcs
Olive oil5 ml
Fine salt1 g
Black pepper0.2 g
Cookware and utensils
8-inch nonstick skillet
Small bowl
Fork
Flexible spatula
Directions
01
Crack the eggs into the bowl.
Products
Large eggs — 2 pcs
Action
Crack
Time
1 min
Temperature
Room temperature
02
Whisk the eggs with the salt and pepper.
Products
Large eggs — 2 pcs; Fine salt — 1 g; Black pepper — 0.2 g
Action
Whisk
Time
1 min
Temperature
Room temperature
03
Warm the oil in the skillet over medium-low heat.
Products
Olive oil — 5 ml
Action
Warm
Time
1 min
Temperature
Medium-low heat
04
Soften the garlic in the oil without browning it.
Products
Garlic clove, finely minced — 1 pcs
Action
Soften
Time
1 min
Temperature
Medium-low heat
05
Pour in the eggs and tilt the skillet to spread them.
Products
Large eggs — 2 pcs
Action
Pour
Time
1 min
Temperature
Medium-low heat
06
Lift the set edges with the spatula so uncooked egg flows underneath.
Products
Large eggs — 2 pcs
Action
Lift
Time
3 min
Temperature
Medium-low heat
07
Fold the omelette in half with the spatula.
Products
Large eggs — 2 pcs
Action
Fold
Time
1 min
Temperature
Medium-low heat
08
Heat until the center reaches 160°F (71°C)
Products
Large eggs — 2 pcs
Action
Heat
Time
2 min
Temperature
160°F (71°C) internal temperature
09
slide the omelette onto a plate
Products
Large eggs — 2 pcs
Action
Heat
Time
2 min
Temperature
160°F (71°C) internal temperature
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
