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Recipe details
Savory Parmesan-Stuffed Egg Parcel
A single-serving savory egg parcel with cream and a Parmesan center, set in a silicone cup and cooked by circulating hot air. An air fryer recipe with step-by-step cooking instructions.
≈ 257 kcal/100 g · ≈ 250 kcal/serving
22 minEasyOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
Egg1 pcs
Heavy cream30 g
Parmesan15 g
Cooking oil2 g
Salt0.4 g
Black pepper0.1 g
Cookware and utensils
Countertop air fryer with basket
Silicone muffin cups
Small bowl
Whisk
Measuring spoons
Directions
01
Preheat the countertop air fryer to 180°C/355°F for 3 minutes.
Products
No products at this step
Action
Preheat
Time
3 min
Temperature
180°C/355°F
02
Brush one silicone muffin cup with the oil.
Products
Cooking oil — 2 g
Action
Brush
Time
1 min
Temperature
room temperature
03
Whisk the egg, cream, salt, and pepper in the bowl.
Products
Egg — 1 pcs; Heavy cream — 30 g; Salt — 0.4 g; Black pepper — 0.1 g
Action
Whisk
Time
2 min
Temperature
room temperature
04
Pour half of the egg mixture into the cup.
Products
Egg — 1 pcs; Heavy cream — 30 g
Action
Pour
Time
1 min
Temperature
room temperature
05
Place half of the Parmesan in the center of the mixture.
Products
Parmesan — 15 g
Action
Place
Time
1 min
Temperature
room temperature
06
Cover the Parmesan with the remaining egg mixture.
Products
Egg — 1 pcs; Heavy cream — 30 g
Action
Cover
Time
1 min
Temperature
room temperature
07
Sprinkle the remaining Parmesan over the surface.
Products
Parmesan — 15 g
Action
Sprinkle
Time
1 min
Temperature
room temperature
08
Air-fry the filled cup at 180°C/355°F until the center reaches 74°C/165°F, about 10 minutes.
Products
Egg — 1 pcs; Heavy cream — 30 g; Parmesan — 15 g
Action
Air-fry
Time
10 min
Temperature
180°C/355°F; center 74°C/165°F
09
Rest the parcel in the cup for 2 minutes before serving.
Products
No products at this step
Action
Rest
Time
2 min
Temperature
warm
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
