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Recipe details
Salmon Hash with Sweet Potato and Spinach
A one-pan salmon hash with caramelized sweet potato, red pepper, spinach, and smoked paprika. A dinner idea with ingredients and cooking steps in one place.
≈ 98 kcal/100 g · ≈ 312 kcal/serving
35 minMediumOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
salmon atlantic salmon fillet iced170 g
Sweet potato, diced180 g
Red bell pepper, diced80 g
Baby spinach40 g
Olive oil15 ml
Garlic, minced1 pcs
Smoked paprika1 g
Kosher salt1 g
Ground black pepper0.5 g
Cookware and utensils
Chef’s knife
Cutting board
Large nonstick skillet
Spatula
Measuring spoon
Directions
01
Thaw the salmon in a sealed bag under cold running water for 15 minutes.
Products
salmon atlantic salmon fillet iced — 170 g
Action
Thaw
Time
15 min
Temperature
Cold water
02
Heat the olive oil in the skillet over medium heat.
Products
Olive oil — 15 ml
Action
Heat
Time
2 min
Temperature
Medium heat, about 350°F/175°C
03
Cook the sweet potato in the skillet until browned and tender, about 10 minutes.
Products
Sweet potato, diced — 180 g; Olive oil — 15 ml
Action
Cook
Time
10 min
Temperature
Medium heat
04
Add the diced red pepper and cook it for 4 minutes.
Products
Red bell pepper, diced — 80 g
Action
Sauté
Time
4 min
Temperature
Medium heat
05
Cut the thawed salmon into 1-inch chunks.
Products
salmon atlantic salmon fillet iced — 170 g
Action
Cut
Time
3 min
Temperature
Room temperature
06
Add the salmon, garlic, paprika, salt, and pepper to the skillet.
Products
salmon atlantic salmon fillet iced — 170 g; Garlic, minced — 1 pcs; Smoked paprika — 1 g; Kosher salt — 1 g; Ground black pepper — 0.5 g
Action
Add
Time
1 min
Temperature
Medium heat
07
Cook the hash until the salmon reaches 145°F/63°C inside, about 5 minutes.
Products
salmon atlantic salmon fillet iced — 170 g
Action
Cook
Time
5 min
Temperature
Medium heat; final internal temperature 145°F/63°C
08
Wilt the spinach in the skillet for 1 minute.
Products
Baby spinach — 40 g
Action
Wilt
Time
1 min
Temperature
Medium heat
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
Saved image, when available