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Recipe details
Frittata with potato, zucchini, and feta
A firm oven-baked Italian frittata with potato, zucchini, onion, and salty feta, served as a complete one-person main course. An easy dinner recipe with step-by-step instructions.
≈ 94 kcal/100 g · ≈ 367 kcal/serving
50 minEasyItalian
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
potato150 g
large eggs2 pcs
zucchini, diced80 g
yellow onion, diced30 g
feta cheese, crumbled30 g
olive oil5 mL
salt1 pinch
black pepper0.5 g
Cookware and utensils
8-inch oven-safe skillet
Chef’s knife
Cutting board
Mixing bowl
Whisk
Oven mitts
Directions
01
Preheat the oven to 375°F (190°C).
Products
No products at this step
Action
Preheat
Time
10 min
Temperature
375°F (190°C)
02
Dice the potato into 1/2-inch cubes.
Products
potato — 150 g
Action
Dice
Time
3 min
Temperature
room temperature
03
Whisk the eggs with the salt and pepper in the bowl.
Products
large eggs — 2 pcs; salt — 1 pinch; black pepper — 0.5 g
Action
Whisk
Time
1 min
Temperature
room temperature
04
Heat the olive oil in the oven-safe skillet over medium heat.
Products
olive oil — 5 mL
Action
Heat
Time
2 min
Temperature
medium heat
05
Cook the potato and onion until the potato is nearly tender.
Products
potato — 150 g; yellow onion, diced — 30 g
Action
Cook
Time
12 min
Temperature
medium heat
06
Cook the zucchini until it softens slightly.
Products
zucchini, diced — 80 g
Action
Cook
Time
4 min
Temperature
medium heat
07
Pour the eggs into the skillet.
Products
large eggs — 2 pcs
Action
Pour
Time
1 min
Temperature
medium-low heat
08
Scatter the feta over the egg mixture.
Products
feta cheese, crumbled — 30 g
Action
Scatter
Time
1 min
Temperature
room temperature
09
Bake the frittata until the center reaches 160°F (71°C) and is set.
Products
large eggs — 2 pcs; potato — 150 g; zucchini, diced — 80 g; feta cheese, crumbled — 30 g
Action
Bake
Time
14 min
Temperature
375°F (190°C)
10
Cool the frittata for 2 minutes before serving.
Products
large eggs — 2 pcs; potato — 150 g; zucchini, diced — 80 g; feta cheese, crumbled — 30 g
Action
Cool
Time
2 min
Temperature
hot
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
