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Recipe details
Garlic-Parmesan Egg Roulade
A thin savory egg sheet rolled around a garlic-and-parmesan filling and cooked in a countertop air fryer. Serve as a breakfast or brunch dish.
≈ 200 kcal/100 g · ≈ 247 kcal/serving
25 minEasyOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg100 g
garlic1 pcs
parmesan15 g
cooking oil5 ml
salt1 g
black pepper0.2 g
Cookware and utensils
countertop air fryer or air-grill
small bowl
fork
small silicone spatula
fitted air-fryer pan or parchment liner
Directions
01
Preheat the countertop air fryer to 180°C/350°F for 3 minutes.
Products
No products at this step
Action
Preheat
Time
3 min
Temperature
180°C/350°F
02
Crack the eggs into a bowl.
Products
egg — 100 g
Action
Crack
Time
1 min
Temperature
room temperature
03
Whisk the eggs with the salt and pepper.
Products
egg — 100 g; salt — 1 g; black pepper — 0.2 g
Action
Whisk
Time
1 min
Temperature
room temperature
04
Mix the garlic and half of the parmesan into the eggs.
Products
garlic — 1 pcs; parmesan — 15 g
Action
Mix
Time
1 min
Temperature
room temperature
05
Brush the air-fryer pan or parchment with the oil.
Products
cooking oil — 5 ml
Action
Brush
Time
1 min
Temperature
room temperature
06
Pour the egg mixture into the pan and spread it into an even thin layer.
Products
egg — 100 g; garlic — 1 pcs; parmesan — 15 g
Action
Spread
Time
1 min
Temperature
room temperature
07
Air-fry the egg sheet until set, about 7 minutes, reaching 74°C/165°F internally.
Products
egg — 100 g
Action
Air-fry
Time
7 min
Temperature
180°C/350°F; 74°C/165°F internal
08
Sprinkle the remaining parmesan over the hot egg sheet.
Products
parmesan — 15 g
Action
Sprinkle
Time
1 min
Temperature
hot
09
Roll the sheet tightly with the spatula and rest it for 5 minutes before serving.
Products
No products at this step
Action
Roll
Time
5 min
Temperature
warm
Recipe sources
This recipe was generated and saved by Kitchen Fridge.