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Recipe details
Chilli cheese omelette
A quick, easy omelette for one, flavored with spring onion, coriander, fresh chilli and melted mild cheddar.
≈ 200 kcal/100 g · ≈ 272 kcal/serving
10 minEasySpanish
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
spring onion15 g
fresh coriander3 g
large egg100 g
sunflower oil15 ml
fresh red chilli, chopped3 g
mild cheddar, grated25 g
salt1 g
black pepper0.2 g
Cookware and utensils
small frying pan
chef’s knife
cutting board
mixing bowl
fork or whisk
palette knife
serving plate
Directions
01
Finely chop the spring onion and coriander.
Products
spring onion — 15 g; fresh coriander — 3 g
Action
chop
Time
2 min
Temperature
no heat
02
Beat the egg with the salt and black pepper.
Products
large egg — 100 g; salt — 1 g; black pepper — 0.2 g
Action
beat
Time
1 min
Temperature
no heat
03
Heat the sunflower oil in a small frying pan over medium heat.
Products
sunflower oil — 15 ml
Action
heat
Time
1 min
Temperature
medium heat, about 180°C (356°F)
04
Stir the spring onion, coriander and chilli in the pan until slightly softened.
Products
spring onion — 15 g; fresh coriander — 3 g; fresh red chilli, chopped — 3 g
Action
soften
Time
1 min
Temperature
medium heat, about 180°C (356°F)
05
Pour in the beaten egg and stir until about two-thirds scrambled.
Products
large egg — 100 g
Action
scramble
Time
2 min
Temperature
medium heat, about 180°C (356°F)
06
Settle the egg mixture on the pan base and scatter the cheddar over it.
Products
mild cheddar, grated — 25 g
Action
scatter
Time
1 min
Temperature
medium heat, about 180°C (356°F)
07
Cook until the omelette is just set and the cheese has melted.
Products
mild cheddar, grated — 25 g
Action
cook
Time
1 min
Temperature
medium heat, about 180°C (356°F)
08
Fold the omelette with a palette knife and slide it onto a plate.
Products
No products at this step
Action
fold
Time
1 min
Temperature
no heat
Recipe sources
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