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Recipe details
Broiled Beaten Egg
A single beaten egg cooked in an oiled ramekin under the broiler, with lightly browned edges and a tender but fully set center. It is a quick single-serving breakfast.
≈ 210 kcal/100 g · ≈ 116 kcal/serving
10 minEasyFusion
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
large raw egg1 pcs
neutral cooking oil5 g
salt1 g
ground black pepper0.3 g
Cookware and utensils
shallow ovenproof ramekin
fork
baking sheet
Directions
01
Preheat the broiler and place the rack 15 cm below the heat source.
Products
No products at this step
Action
preheat the grill
Time
3 min
Temperature
high broiler
02
Brush the ramekin with the oil.
Products
neutral cooking oil — 5 g
Action
grease the ramekin
Time
1 min
Temperature
room temperature
03
Crack the egg into the ramekin and beat it with the fork until the yolk and white are combined.
Products
large raw egg — 1 pcs
Action
beat the egg
Time
1 min
Temperature
room temperature
04
Sprinkle the beaten egg with the salt and pepper.
Products
salt — 1 g; ground black pepper — 0.3 g
Action
season the egg
Time
1 min
Temperature
room temperature
05
Place the ramekin on the baking sheet and broil until the surface is lightly browned and the center is set.
Products
large raw egg — 1 pcs
Action
broil the egg
Time
4 min
Temperature
high broiler; the egg should reach 71°C/160°F
06
Check the center with a food thermometer and remove the ramekin from the oven.
Products
large raw egg — 1 pcs
Action
check and remove
Time
1 min
Temperature
at least 71°C/160°F in the egg
Recipe sources
This recipe was generated and saved by Kitchen Fridge.