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Recipe details
Onion Cheese Omelet
A simple folded omelet with seasoned egg, minced onion, olive oil, and melted Swiss or cheddar cheese.
≈ 284 kcal/100 g · ≈ 28 kcal/serving
15 minEasyAmerican
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg1 large egg
Mrs. Dash seasoning mix or other salt substitute1.67 ml
minced onion1.67 ml
olive oil3.33 ml
shredded Swiss or cheddar cheese3.33 g
Cookware and utensils
medium nonstick skillet
mixing bowl
fork or whisk
spatula
Directions
01
Beat the egg with the seasoning mix and minced onion.
Products
egg — 1 large egg; Mrs. Dash seasoning mix or other salt substitute — 1.67 ml; minced onion — 1.67 ml
Action
beat
Time
1 min
Temperature
no heat
02
Heat the olive oil in the skillet over medium heat, about 350°F (175°C).
Products
olive oil — 3.33 ml
Action
heat
Time
2 min
Temperature
175°C (350°F)
03
Pour the egg mixture into the skillet and tilt the skillet to distribute it evenly.
Products
egg — 1 large egg; Mrs. Dash seasoning mix or other salt substitute — 1.67 ml; minced onion — 1.67 ml
Action
pour and distribute
Time
1 min
Temperature
medium heat, 175°C (350°F)
04
Cook the omelet until the egg is set.
Products
egg — 1 large egg
Action
cook
Time
4 min
Temperature
medium heat, 175°C (350°F)
05
Sprinkle the cheese over half of the omelet.
Products
shredded Swiss or cheddar cheese — 3.33 g
Action
sprinkle
Time
1 min
Temperature
no heat
06
Fold the uncovered half of the omelet over the cheese.
Products
shredded Swiss or cheddar cheese — 3.33 g
Action
fold
Time
1 min
Temperature
no heat
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