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Recipe details
Individual Cheese and Onion Soufflé
A light baked savory cheese soufflé for one, with a savory onion base.
≈ 261 kcal/100 g · ≈ 578 kcal/serving
45 minMediumOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
shredded cheese70 g
large egg1 pcs
finely minced onion50 g
heavy cream45 ml
olive oil for the ramekin5 ml
salt1 g
Cookware and utensils
small ovenproof ramekin
mixing bowl
whisk
rubber spatula
Directions
01
Brush the ramekin with olive oil.
Products
olive oil for the ramekin — 5 ml
Action
Brush
Time
1 min
Temperature
room temperature
02
Heat the oven to 190°C/375°F.
Products
No products at this step
Action
Heat
Time
10 min
Temperature
190°C/375°F
03
Soften the onion in a small pan.
Products
finely minced onion — 50 g
Action
Soften
Time
5 min
Temperature
medium heat
04
Whisk the egg, cream, and salt in a bowl.
Products
large egg — 1 pcs; heavy cream — 45 ml; salt — 1 g
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