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Recipe details
Pear and Fromage Blanc Soufflé for One
A baked pear soufflé combining fromage blanc with a softly set egg foam.
≈ 232 kcal/100 g · ≈ 186 kcal/serving
40 minMediumFrench
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
fromage blanc70 g
large egg1 pcs
ripe pear, diced90 g
granulated sugar20 g
lemon juice5 ml
butter for the ramekin5 g
Cookware and utensils
6-ounce ovenproof ramekin
mixing bowl
electric mixer
rubber spatula
baking sheet
Directions
01
Preheat the oven to 375°F and butter the ramekin.
Products
butter for the ramekin — 5 g
Action
Preheat and grease
Time
5 min
Temperature
375°F / 190°C
02
Toss the pear with the lemon juice.
Products
ripe pear, diced — 90 g; lemon juice — 5 ml
Action
Toss
Time
2 min
Temperature
room temperature
03
Whisk the fromage blanc, egg yolk, and half the sugar.
Products
fromage blanc — 70 g; large egg — 1 pcs; granulated sugar — 20 g
Action
Whisk
Time
3 min
Temperature
room temperature
04
Fold the diced pear into the fromage blanc mixture.
Products
ripe pear, diced — 90 g
Action
Fold
Time
1 min
Temperature
room temperature
05
Beat the egg white with the remaining sugar to firm peaks.
Products
large egg — 1 pcs; granulated sugar — 20 g
Action
Beat
Time
4 min
Temperature
room temperature
06
Fold the egg white into the pear mixture.
Products
large egg — 1 pcs
Action
Fold
Time
2 min
Temperature
room temperature
07
Fill the ramekin with the soufflé mixture.
Products
No products at this step
Action
Fill
Time
1 min
Temperature
room temperature
08
Bake until puffed and set, reaching 160°F internally.
Products
No products at this step
Action
Bake
Time
18 min
Temperature
375°F / 190°C; 160°F / 71°C internally
09
Cool the soufflé for 4 minutes before serving.
Products
No products at this step
Action
Cool
Time
4 min
Temperature
warm
Recipe sources
This recipe was generated and saved by Kitchen Fridge.