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Generating an image for this exact recipe… Osso buco with Whole Gilthead Sea Bream

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Recipe details

Osso buco with Whole Gilthead Sea Bream

Name: Osso buco with Whole Gilthead Sea Bream
Total time: 58 min
Yield: 1
Cuisine: Italian
Ingredients: 1 pcs beef shank cross-cut / osso buco; 1 whole fish fish gilthead sea bream whole / round chilled / refrigerated; 15 milliliters olive oil; 75 grams yellow onion, finely chopped; 70 grams carrot, finely chopped; 40 grams celery stalk, finely chopped; 120 grams crushed tomatoes; 120 milliliters dry white wine; 120 milliliters low-sodium chicken stock; 10 grams fresh parsley, chopped; 3 grams kosher salt; 0.5 grams black pepper; 15 grams lemon wedge

EN RU

A one-person dinner of bone-in beef shank cross-cut braised in white wine, tomatoes, and vegetables, served with simply pan-cooked whole gilthead sea bream.

≈ 73 kcal/100 g · ≈ 299 kcal/serving

58 minMediumItalian

For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart

Ingredients

People

Units

Base quantities are stored for one person and recalculated automatically.

beef shank cross-cut / osso buco1 pcs
fish gilthead sea bream whole / round chilled / refrigerated1 whole fish
olive oil15 milliliters
yellow onion, finely chopped75 grams
carrot, finely chopped70 grams
celery stalk, finely chopped40 grams
crushed tomatoes120 grams
dry white wine120 milliliters
low-sodium chicken stock120 milliliters
fresh parsley, chopped10 grams
kosher salt3 grams
black pepper0.5 grams
lemon wedge15 grams

Cookware and utensils

6-quart pressure cooker
large skillet
tongs
instant-read thermometer

Directions

01
Pat the beef shank and sea bream dry with paper towels.
Products
beef shank cross-cut / osso buco — 1 pcs; gilthead_sea_bream — 1 whole fish
Action
Pat dry
Time
2 min
Temperature
Room temperature
02
Heat the olive oil in the pressure cooker over medium-high heat.
Products
olive oil — 15 milliliters
Action
Heat
Time
2 min
Temperature
Medium-high heat
03
Brown the beef shank on both broad sides.
Products
beef shank cross-cut / osso buco — 1 pcs
Action
Brown
Time
6 min
Temperature
Medium-high heat
04
Sauté the onion, carrot, and celery until softened.
Products
yellow onion, finely chopped — 75 grams; carrot, finely chopped — 70 grams; celery stalk, finely chopped — 40 grams
Action
Sauté
Time
4 min
Temperature
Medium heat
05
Pour the wine into the cooker and scrape up the browned bits.
Products
dry white wine — 120 milliliters
Action
Deglaze
Time
2 min
Temperature
Simmering
06
Add the tomatoes, stock, salt, and pepper around the beef.
Products
crushed tomatoes — 120 grams; low-sodium chicken stock — 120 milliliters; kosher salt — 3 grams; black pepper — 0.5 grams
Action
Add
Time
1 min
Temperature
Room temperature
07
Pressure-cook the beef until fork-tender.
Products
beef shank cross-cut / osso buco — 1 pcs
Action
Braise
Time
32 min
Temperature
High pressure, then natural release
08
Season the sea bream with a pinch of the listed salt and pepper.
Products
gilthead_sea_bream — 1 whole fish; kosher salt — 3 grams; black pepper — 0.5 grams
Action
Season
Time
1 min
Temperature
Room temperature
09
Pan-cook the whole sea bream until its thickest flesh reaches 145°F/63°C.
Products
gilthead_sea_bream — 1 whole fish
Action
Cook
Time
7 min
Temperature
Medium heat; final internal temperature 145°F/63°C
10
Spoon parsley and lemon over the plated beef and fish.
Products
fresh parsley, chopped — 10 grams; lemon wedge — 15 grams
Action
Finish
Time
1 min
Temperature
Hot serving temperature

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This recipe was generated and saved by Kitchen Fridge.

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