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Recipe details
Omelette with Parmesan
A classic one-person omelette enriched with grated Parmesan cheese.
≈ 181 kcal/100 g · ≈ 310 kcal/serving
10 minEasyFrench
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg150 g
Parmesan cheese, grated15 g
unsalted butter5 g
salt0.5 g
ground black pepper0.2 g
Cookware and utensils
nonstick frying pan
mixing bowl
fork
rubber spatula
box grater
Directions
01
Crack the egg into the mixing bowl.
Products
egg — 150 g
Action
crack
Time
1 min
Temperature
no heat
02
Beat the egg with the salt and black pepper.
Products
egg — 150 g; salt — 0.5 g; ground black pepper — 0.2 g
Action
beat
Time
1 min
Temperature
no heat
03
Melt the butter in the frying pan.
Products
unsalted butter — 5 g
Action
melt
Time
1 min
Temperature
low heat, approximately 120°C / 250°F
04
Pour the beaten egg into the frying pan.
Products
egg — 150 g
Action
pour
Time
1 min
Temperature
medium-low heat, approximately 160°C / 320°F
05
Cook the omelette until the underside is set while the surface remains slightly soft.
Products
egg — 150 g
Action
cook
Time
3 min
Temperature
medium-low heat, approximately 160°C / 320°F
06
Sprinkle the grated Parmesan over the omelette.
Products
Parmesan cheese, grated — 15 g
Action
sprinkle
Time
1 min
Temperature
no heat
07
Fold the omelette in half with the spatula.
Products
egg — 150 g; Parmesan cheese, grated — 15 g
Action
fold
Time
1 min
Temperature
no heat
08
Transfer the omelette to a serving plate.
Products
egg — 150 g; Parmesan cheese, grated — 15 g; unsalted butter — 5 g; salt — 0.5 g; ground black pepper — 0.2 g
Action
transfer
Time
1 min
Temperature
no heat
Recipe sources
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