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Recipe details
Pan-Seared Goose Breast with Apple and Lingonberry Sauce
Pan-seared goose breast served with lightly browned apple slices and a warm, tart lingonberry sauce. A dinner idea with ingredients and cooking steps in one place.
≈ 301 kcal/100 g · ≈ 812 kcal/serving
55 minMediumFusion
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
frozen goose breast170 g
firm apple, cored and sliced80 g
ripe lingonberries35 g
unsalted butter15 g
water30 ml
maple syrup2 ml
salt1 g
black pepper0.5 g
Cookware and utensils
shallow bowl
paper towels
cutting board
chef's knife
heavy skillet
tongs
instant-read thermometer
Directions
01
Place the frozen goose breast in a sealed shallow bowl of cold water for 30 minutes to thaw it safely.
Products
frozen goose breast — 170 g
Action
thaw
Time
30 min
Temperature
cold water
02
Pat the thawed goose breast dry with paper towels and season it with salt and black pepper.
Products
frozen goose breast — 170 g; salt — 1 g; black pepper — 0.5 g
Action
season
Time
2 min
Temperature
room temperature
03
Melt the butter in a heavy skillet over medium heat.
Products
unsalted butter — 15 g
Action
melt
Time
2 min
Temperature
medium heat
04
Sear the goose breast skin-side down until browned
Products
frozen goose breast — 170 g
Action
sear
Time
6 min
Temperature
medium heat; 165°F (74°C) internal temperature
05
turn it and cook until the thickest part reaches 165°F (74°C)
Products
frozen goose breast — 170 g
Action
sear
Time
6 min
Temperature
medium heat; 165°F (74°C) internal temperature
06
Transfer the goose breast to a cutting board and rest it for 5 minutes.
Products
frozen goose breast — 170 g
Action
rest
Time
5 min
Temperature
warm
07
Cook the apple slices in the skillet until lightly browned.
Products
firm apple, cored and sliced — 80 g
Action
cook
Time
3 min
Temperature
medium heat
08
Add the lingonberries, water, and maple syrup, and simmer until the berries soften and the sauce thickens.
Products
ripe lingonberries — 35 g; water — 30 ml; maple syrup — 2 ml
Action
simmer
Time
3 min
Temperature
medium-low heat
09
Slice the goose breast and serve it with the apple and warm lingonberry sauce.
Products
frozen goose breast — 170 g; firm apple, cored and sliced — 80 g; ripe lingonberries — 35 g
Action
serve
Time
1 min
Temperature
warm
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
Saved image, when available