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Recipe details
Israeli Egg and Onion Hummus-Style Breakfast Plate
A practical Israeli breakfast plate with a soft egg over silky onion purée, seasoned like a hummus breakfast accompaniment. It uses no chickpeas and keeps the plate focused on egg and onion.
≈ 116 kcal/100 g · ≈ 213 kcal/serving
20 minEasyIsraeli
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
Large egg50 g
Yellow onion, thinly sliced120 g
Olive oil10 g
Garlic, grated3 g
Salt1 g
Black pepper0.2 g
Cookware and utensils
Small skillet
Small saucepan
Fork
Serving plate
Directions
01
Warm the olive oil in a small skillet over medium-low heat.
Products
Olive oil — 10 g
Action
Warm
Time
1 min
Temperature
medium-low heat
02
Add the onion and salt
Products
Yellow onion, thinly sliced — 120 g; Salt — 1 g
Action
Cook
Time
5 min
Temperature
medium-low heat
03
cook until very soft and lightly golden
Products
Yellow onion, thinly sliced — 120 g; Salt — 1 g
Action
Cook
Time
5 min
Temperature
medium-low heat
04
Stir the garlic and black pepper into the softened onion.
Products
Garlic, grated — 3 g; Black pepper — 0.2 g
Action
Stir
Time
1 min
Temperature
off heat
05
Mash the onion mixture with a fork until spreadable.
