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Recipe details
Braised egg
An egg gently braised in a shallow layer of water with a little oil until the white is fully set and the yolk remains tender, then simply seasoned with salt and pepper.
≈ 132 kcal/100 g · ≈ 113 kcal/serving
8 minEasyFusion
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg1 pcs
water30 milliliters
cooking oil5 milliliters
salt0.75 gram
ground black pepper0.15 gram
Cookware and utensils
Small lidded skillet
Spatula
Directions
01
Pour the water into a small lidded skillet.
Products
water — 30 milliliters
Action
Pour
Time
1 min
Temperature
Room temperature
02
Heat the water over medium heat until it begins to simmer.
Products
water — 30 milliliters
Action
Heat
Time
2 min
Temperature
Medium heat
03
Add the oil to the simmering water.
Products
cooking oil — 5 milliliters
Action
Add
Time
1 min
Temperature
Medium heat
04
Crack the egg into the skillet and season it with salt and pepper.
Products
egg — 1 pcs; salt — 0.75 gram; ground black pepper — 0.15 gram
Action
Crack
Time
1 min
Temperature
Medium heat
05
Cover the skillet and braise the egg until the white is fully set and the center reaches 160°F (71°C).
Products
egg — 1 pcs
Action
Braise
Time
4 min
Temperature
Medium heat; final internal temperature 160°F (71°C)
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
