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Recipe details
Garlic-Parmesan Egg Cups
Soft individual savory egg cups with cream, garlic, and parmesan, set and lightly browned in a countertop air fryer. Serve for breakfast or brunch.
≈ 234 kcal/100 g · ≈ 385 kcal/serving
24 minEasyOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg100 g
garlic1 pcs
heavy cream40 ml
parmesan15 g
cooking oil5 ml
salt1 g
black pepper0.2 g
Cookware and utensils
countertop air fryer or air-grill
small bowl
fork
silicone brush
small heatproof ramekins or silicone cups
Directions
01
Preheat the countertop air fryer to 175°C/350°F for 3 minutes.
Products
No products at this step
Action
Preheat
Time
3 min
Temperature
175°C/350°F
02
Crack the eggs into a bowl.
Products
egg — 100 g
Action
Crack
Time
1 min
Temperature
room temperature
03
Whisk the eggs with the cream, salt, and pepper.
Products
egg — 100 g; heavy cream — 40 ml; salt — 1 g; black pepper — 0.2 g
Action
Whisk
Time
1 min
Temperature
room temperature
04
Stir the garlic and parmesan into the egg mixture.
Products
garlic — 1 pcs; parmesan — 15 g
Action
Stir
Time
1 min
Temperature
room temperature
05
Brush two small ramekins or silicone cups with the oil.
Products
cooking oil — 5 ml
Action
Brush
Time
1 min
Temperature
room temperature
06
Divide the egg mixture between the greased cups.
Products
egg — 100 g; garlic — 1 pcs; heavy cream — 40 ml; parmesan — 15 g
Action
Divide
Time
1 min
Temperature
room temperature
07
Place the cups in the air-fryer basket.
Products
No products at this step
Action
Place
Time
1 min
Temperature
room temperature
08
Air-fry the patties for 10 minutes until puffed and set, reaching 74°C/165°F internally.
Products
egg — 100 g; heavy cream — 40 ml
Action
Air-fry
Time
10 min
Temperature
175°C/350°F; 74°C/165°F internal
09
Cool the patties in their cups for 5 minutes.
Products
No products at this step
Action
Cool
Time
5 min
Temperature
warm
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
Saved image, when available