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Recipe details
Comforting Tomato Egg Stir Fry
A quick Chinese-style stir-fry of softly set eggs and tender tomatoes, lightly seasoned with salt or soy sauce, pepper, sugar, and garnished with green onions. The source recipe serves two; quantities here are adjusted for one person.
≈ 194 kcal/100 g · ≈ 239 kcal/serving
10 minEasyChinese
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
egg1.5 pcs
salt1.25 ml
soy sauce1.25 ml
ground black pepper1.25 ml
cooking oil15 ml
medium tomato, cut into wedges2 tomatoes
water30 ml
sugar2.5 ml
chopped green onion, for garnish0 g
fried chili oil sauce, for garnish0 g
Cookware and utensils
mixing bowl
whisk or fork
frying pan
spatula
knife
cutting board
measuring spoons
measuring cup
Directions
01
Whisk the egg, salt or soy sauce, and ground black pepper together in a mixing bowl.
Products
egg — 1.5 pcs; salt — 1.25 ml; soy sauce — 1.25 ml; ground black pepper — 1.25 ml
Action
Whisk
Time
1 min
Temperature
no heat
02
Heat half of the cooking oil in a frying pan over medium-high heat, about 190°C (375°F).
Products
cooking oil — 15 ml
Action
Heat
Time
1 min
Temperature
190°C (375°F), medium-high heat
03
Add the beaten egg mixture to the hot pan.
Products
egg — 1.5 pcs; salt — 1.25 ml; soy sauce — 1.25 ml; ground black pepper — 1.25 ml
Action
Add
Time
1 min
Temperature
190°C (375°F), medium-high heat
04
Stir the egg lightly until it is set but still slightly runny.
Products
egg — 1.5 pcs
Action
Stir
Time
1 min
Temperature
190°C (375°F), medium-high heat
05
Transfer the partially cooked egg to the mixing bowl.
Products
egg — 1.5 pcs
Action
Transfer
Time
1 min
Temperature
no heat
06
Heat the remaining cooking oil in the frying pan over medium-high heat, about 190°C (375°F).
Products
cooking oil — 15 ml
Action
Heat
Time
1 min
Temperature
190°C (375°F), medium-high heat
07
Add the tomato wedges, water, and sugar to the pan.
Products
medium tomato, cut into wedges — 2 tomatoes; water — 30 ml; sugar — 2.5 ml
Action
Add
Time
1 min
Temperature
190°C (375°F), medium-high heat
08
Cook the tomatoes until they soften.
Products
medium tomato, cut into wedges — 2 tomatoes; water — 30 ml; sugar — 2.5 ml
Action
Cook
Time
2 min
Temperature
190°C (375°F), medium-high heat
09
Return the cooked egg to the pan.
Products
egg — 1.5 pcs
Action
Return
Time
1 min
Temperature
190°C (375°F), medium-high heat
10
Stir the egg and tomatoes together until combined.
Products
egg — 1.5 pcs; medium tomato, cut into wedges — 2 tomatoes
Action
Stir
Time
1 min
Temperature
190°C (375°F), medium-high heat
11
Garnish the stir-fry with chopped green onion and fried chili oil sauce, if using.
Products
chopped green onion, for garnish — 0 g; fried chili oil sauce, for garnish — 0 g
Action
Garnish
Time
1 min
Temperature
no heat
Recipe sources
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