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Recipe details
Air-Fried Garlic-Parmesan Egg
A whole egg is cooked in its shell in an air fryer, peeled, coated with a crisp garlic-and-Parmesan mixture, and air-fried briefly until browned and fully heated.
≈ 203 kcal/100 g · ≈ 133 kcal/serving
28 minEasyOther
For meat, fish and egg dishes, verify the stated internal temperature with a food thermometer. Official temperature chart↗
Ingredients
Units
Base quantities are stored for one person and recalculated automatically.
large egg1 pcs
garlic, finely minced3 g
Parmesan, finely grated10 g
cooking oil2 g
salt0.5 g
black pepper0.2 g
Cookware and utensils
countertop air fryer or air grill
small bowl
small spoon
tongs
Directions
01
Place the egg in the air-fryer basket.
Products
large egg — 1 pcs
Action
Place
Time
1 min
Temperature
140°C / 285°F
02
Air-fry the egg for 15 minutes at 140°C / 285°F.
Products
large egg — 1 pcs
Action
Air-fry
Time
15 min
Temperature
140°C / 285°F
03
Cool the egg for 5 minutes
Products
large egg — 1 pcs
Action
Cool and peel
Time
3 min
Temperature
room temperature
04
peel it with your fingers
Products
large egg — 1 pcs
Action
Cool and peel
Time
3 min
Temperature
room temperature
05
Mix the garlic, Parmesan, oil, salt, and pepper in a small bowl.
Products
garlic, finely minced — 3 g; Parmesan, finely grated — 10 g; cooking oil — 2 g; salt — 0.5 g; black pepper — 0.2 g
Action
Mix
Time
2 min
Temperature
room temperature
06
Coat the peeled egg with the garlic-Parmesan mixture.
Products
large egg — 1 pcs; garlic, finely minced — 3 g; Parmesan, finely grated — 10 g
Action
Coat
Time
1 min
Temperature
room temperature
07
Air-fry the coated egg for 4 minutes at 200°C / 400°F, until the egg reaches at least 74°C / 165°F internally.
Products
large egg — 1 pcs; garlic, finely minced — 3 g; Parmesan, finely grated — 10 g
Action
Air-fry
Time
4 min
Temperature
200°C / 400°F; internal egg temperature at least 74°C / 165°F
Recipe sources
This recipe was generated and saved by Kitchen Fridge.
